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Knight Fitness
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  • MORAYFIELD
  • Programs
    • BRENDALE PROGRAMS
    • Bootcamps
    • Women's Club
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    • MORAYFIELD PROGRAMS
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  • More
    • Brendale
    • MORAYFIELD
    • Programs
      • BRENDALE PROGRAMS
      • Bootcamps
      • Women's Club
      • Men's Club
      • Teens Program
      • MORAYFIELD PROGRAMS
      • Team Training
    • Contact Us
    • Get Started
    • Testimonials
Knight Fitness
  • Brendale
  • MORAYFIELD
  • Programs
    • BRENDALE PROGRAMS
    • Bootcamps
    • Women's Club
    • Men's Club
    • Teens Program
    • MORAYFIELD PROGRAMS
    • Team Training
  • Contact Us
  • Get Started
  • Testimonials

Finally… A Gym Experience Built For REAL Women

No judgment. No confusion. No feeling lost.


Just small-group sessions designed to make you feel stronger, fitter, and more confident—even if you haven’t worked out in years.

👉 BOOK YOUR FIRST SESSION TODAY

Forget Everything You Hate About “Normal” Gyms

 Feeling uncomfortable? Unsure where to start? Afraid you’ll be judged or left behind? 

  The Women’s Club at Knight Fitness is designed for YOU—the everyday woman who wants to feel strong, fit, and confident…
✅ without intimidation
✅ without guesswork
✅ without wasting time on workouts that don’t work 


 

This isn’t about “smashing yourself” in a class you can’t keep up with. It’s about building a stronger, healthier version of YOU—at your own pace, with the support of women just like you.

WHO IT IS FOR?

✔ Women who haven’t trained in a while and don’t know where to start
✔ Busy mums juggling a million things but still want to feel good in their own skin
✔ Women who want the results of personal training without the price tag
✔ ANY fitness level—whether you’re a total beginner or ready to push yourself

💡 If you’ve ever felt lost, judged, or out of place in a gym, this is your safe space.

WHY WOMEN LOVE THESE SESSIONS?

Small groups, big results

Small groups, big results

Small groups, big results

 No getting lost in the crowd. You’ll always get the attention you need. 

Judgment-free zone

Small groups, big results

Small groups, big results

Like-minded women, all here for the same reason—to get better. 

Coaching that Cares

Small groups, big results

Coaching that Cares

 Our Women’s Club coaches are supportive, experienced, and focused on helping you feel strong, confident, and capable — no pressure, just progress. 

Actually fun!

Small groups, big results

Coaching that Cares

 Yep. You’ll WANT to come back each week. 

When & How It Works

Women's Club Timetable

Women’s Club runs multiple times per week so you can easily fit it into your schedule—before work, after school drop-off, or later in the day.

 

Each session is:
⏱ 45 minutes
🎯 Structured for all fitness levels
💪 Designed to help you build strength, burn fat, improve mobility, and boost confidence


You’ll leave feeling stronger, fitter, and proud of yourself—NOT broken or overwhelmed.

Frequently Asked Questions

 No. That’s exactly why this program exists. Every session is designed to meet you at YOUR current level. Whether you’re starting from zero or getting back into it after years, we’ll scale everything to suit you. 


 You don’t need hours in the gym. Our sessions are just 45 minutes—fast, effective, and easy to fit into your schedule. And because you’ll actually enjoy it, it won’t feel like a chore. 


 Everyone feels like that at first. But here’s the truth—every woman in the room started exactly where you are now. There’s no judgment, just encouragement. 


 YES. Our coaches are experts at modifying every workout to suit your fitness level. You’ll never be left behind, and you’ll be surprised how quickly your strength and confidence build. 


 Just yourself, a water bottle, and a willingness to try. We’ll handle the rest. 


Your Next Step

 You’ve been putting yourself last for too long.
Now it’s time to do something FOR YOU.  


✅ No pressure. ✅No judgment. ✅ Just a real chance to feel like YOU again.


Spots are limited. Secure yours today. 

What our Women's Club is About

CHECK OUT THESE TESTIMONIALS


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